My goal is to help you re-imagine your life and connect to your authentic self. With extensive experience in Wellness coaching, professional counseling, and a vast history of client success, this individualized recovery approach will help you reach your goals in a gentle and lasting way.
As a professionally trained and experienced life coach, as well as a fellow woman in recovery I have been gifted with the tools and insight needed to release blocks and live whole heartedly into recovery.
In this program, you will be given concrete tools and action steps that have been proven to ensure you meet your goals.
Committing to an authentic recovery is just that – a commitment, and it's a profoundly altering experience. My commitment is to provide you with accountability, understanding and support through this period of change and growth.
Individualized sessions can be tailored to meet your specific needs and work on short term results. You choose the number of sessions which best supports your needs
Individualized sessions can also be used for short term emotional support and motivation check ins.
The three week clarity intensive is a tailored program specifically designed for targeted action planning and measurable recovery goals.
The clarity intensive is useful for identifying and releasing negative habits and reconnecting to your authentic self.
The ten week intensive recovery design program includes a detailed assessment and exploration of core patterns that contribute to addictive behaviours, as well as a step by step plan to uncover and recover your authentic self.
This program offers intensive support and coaching throughout the initial phases of recovery.
Workshops and therapeutic groups available regularly within the community.
Home or office based workshops available upon request.
New client discount applicable until October 2019. Connect for more details.